The "12 Week Year" boosts productivity by redefining a year into 12 weeks, creating urgency and focus. The framework emphasizes accountability, planning, execution, measurement, and time management through 12-week cycles of goal-setting and action.
Periodization
2 posts
Periodization offers a powerful framework for goal achievement and personal growth by applying focused effort on one skill at a time. Learn how this athletic training strategy can enhance productivity, stress management, and work-life balance.
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